Because of academic reasons a week was skipped. That and a day of the usual routine, I'll have to do the routine twice in a day to make up for that lost day. Things have been progressing smoothly and I am very close to reaching my sit-up goal and have already reached my squat goal. My push-up goal, as always, has been making almost nonexistent progress. I've also worked in 10 reverse push-ups and doing some bicycle kicks as well. This week I found out that sit-ups aren't really that good for your lower back at all, once this 20% project is over I plan to continue with my routine but I would have to change sit-ups for something else. Here's a video explaining how to properly do bicycle kicks.
0 Comments
Leave a Reply. |
AuthorI'm easy going, and not particularly uptight. Fair and tolerant unless I'm angry, which I'm rarely angry. Archives
March 2017
Categories |