Well, this has certainly been difficult and not just because of the physical exertion. Another tough thing that came up, to my surprise, was the mental part of it. There was many a time when I simply didn't even want to move or to get up or even start exercising in the first place. Though I thought that, I knew all my efforts would be for naught if I though,"Eh, that's good enough" rather than going until I physically can't go on anymore. Not only that but there is also frustration from seeing only slow progress, particularly towards my push-ups progress. My progress in with sit-ups have been slow but mostly steady while my progress in squats have been almost explosive but it seems like I'm reaching a plateau. Recently, I have been thinking of converting Saturday and Sunday into training days where I do multiple sets of 10/20/40 (push-up/ sit-up/squat) throughout the day rather than a single set where I try to max myself out in the workout. I might give it a try though.
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AuthorI'm easy going, and not particularly uptight. Fair and tolerant unless I'm angry, which I'm rarely angry. Archives
March 2017
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