As usual, results have been slow, particularly with the push-ups. Actually its pretty much non-existent. But if there's one really nice thing is that I've increased the amount of Sit-ups I can do by 66% and doubled the amount of Squats I can do since I first started, as it stands now I am at an average of 55 sit-ups and 88 squats and I am nearing my goal, squat-wise. Recently I've also been thinking about increasing the amount of 10/20/40 sets I do on the weekends as well as also doing it during the weekdays as well. In fact, I'll even start when I get home. I've recently (as in right now) about a great video covering getting started with push-ups, doing the proper form, and an introduction to another workout that works very well in tandem with push-ups, as well as some other tips. Now that I think about it, I always look straight ahead in front of me rather than look down. Speaking about the progress-tracking worksheet, I forgot to include it somewhere ss here it is: https://docs.google.com/spreadsheets/d/1z2_uU12PbdX8B1D7xqLar-CykjFSsQ0yGSLt8SCcKQc/edit?usp=sharing
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AuthorI'm easy going, and not particularly uptight. Fair and tolerant unless I'm angry, which I'm rarely angry. Archives
March 2017
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